Use this mixture of grains, you will always be healthy

In today’s run-of-the-mill life, a person is not able to pay much attention to today’s food, if you are also not able to pay much attention to your food, then do not worry, you should consume this mixture of grains in your daily diet. Diet, it will help your health. Along with staying healthy, you […]
 


Use this mixture of grains, you will always be healthy

In today’s run-of-the-mill life, a person is not able to pay much attention to today’s food, if you are also not able to pay much attention to your food, then do not worry, you should consume this mixture of grains in your daily diet. Diet, it will help your health. Along with staying healthy, you will also be healthy. We all know that barley is a species of wheat.

But it is a lighter and thicker grain than wheat. Barley mainly contains lactic acid, salicylic acid, phosphoric acid, potassium and calcium.

The benefits of barley are no less than an elixir for those who have an abortion. The problem of abortion is overcome by its consumption. Mixing ghee and dry fruits in barley flour can be eaten by making laddus.

Most of the people are troubled by the problem of stones due to bad and contaminated food and drink. People suffering from this disease should boil barley in water. And drink it with cold water.

Apart from this, such people can also take barley roti, dhani and barley sattu. Taking a decoction of barley sattu and Triphala mixed with honey ends obesity.