Tips / No Diet No Exercise, Lose Weight Fast at Home with the Help of These Points

Accupressure what Is, , Actually, pressing certain points on the body strengthens the digestive system and controls appetite, which helps in reducing weight. How many times to press body points According to experts, pressing body points daily for 30 minutes gives good results. nose point This is to press it gently between the nose […]
 


Tips / No Diet No Exercise, Lose Weight Fast at Home with the Help of These Points

Accupressure what Is, , Actually, pressing certain points on the body strengthens the digestive system and controls appetite, which helps in reducing weight.

How many times to press body points
According to experts, pressing body points daily for 30 minutes gives good results.

 

nose point
This is to press it gently between the nose and upper lips. Do this 5-7 times. It boosts metabolism and burns fat faster.

Tips / No Diet No Exercise, Lose Weight Fast at Home with the Help of These Points

elbow points
This point is located at a distance of one inch from the crease of the elbow joint. For this, bend the hand slightly and press this point with the thumb 2 to 3 times for a minute. It will improve digestion and help in weight loss.

Tips / No Diet No Exercise, Lose Weight Fast at Home with the Help of These Points

ear drops to reduce fat Accupressure Point
Press it slightly with your thumb in front of the earlobe and near the cheek. Gently press it up and down for about 3 minutes. Doing this daily will help you in reducing weight.

Tips / No Diet No Exercise, Lose Weight Fast at Home with the Help of These Points

foot point
Press the back of the knee bone where the bone meets, with the help of your finger, press it continuously for 1 minute. This will improve your digestive system and will also reduce hunger. It helps in weight loss.

Tips / No Diet No Exercise, Lose Weight Fast at Home with the Help of These Points

navel point navel
By pressing the point located about 3 cm below, the digestive system is strengthened and appetite is controlled. By this you avoid overeating and keep your weight under control.

Tips / No Diet No Exercise, Lose Weight Fast at Home with the Help of These Points

Accupressure point of hand
By pressing these points your fat will be reduced quickly. For that, put pressure on the area near the thumb in both the palms for 2 minutes. Very beneficial for weight loss.

Tips / No Diet No Exercise, Lose Weight Fast at Home with the Help of These Points