These 7 things can increase your heart related problems, be aware of the need
Heart diseases are associated with muscle, valve, palpitations, cardiomyopathy and heart failure. In some severe cases the blood vessels are affected, the arteries harden and a stroke occurs. Unhealthy diet, lack of exercise and excessive smoking are known to be the main causes of heart disease, but there are other causes that few people know about. Let’s know about them.
cars, airplanes and trains with a noise level of about 50 decibels has a negative impact on health. High traffic noise raises blood pressure, which can also lead to heart failure. Every 10 decibel increase increases the chances of heart disease and stroke. These things tell how your body reacts to the load.
migraine migraine It increases the risk of stroke, chest pain and heart attack. If someone in your household has heart disease, you may also have a genetic predisposition. If you have both heart disease and migraines, don’t take a migraine medication, a triptan (triptans tab.), because it constricts blood vessels. Consult your doctor and take the right medicine.
Losing 2.5 inches less than normal increases the risk of heart disease by 8 percent. , Shorter people tend to have higher cholesterol and triglyceride levels because their body height regulates bad cholesterol and triglycerides.
having less friends Or being unhappy in your relationship alone increases your risk of heart disease and stroke. Loneliness is linked to high blood pressure and stress. If you live alone, it will be good for you to participate in sports activities or increase contact with people around you.
working long hours People who work at least 55 hours per week have a higher risk of heart disease than those who work 35-40 hours. There are many reasons for this, such as work stress and sitting for long periods of time. If you work till late night and find yourself physically unwell, then do consult a doctor.
gums The bacteria in the mouth that cause gum disease can enter your arteries through the bloodstream. This can lead to atherosclerosis. Research shows that having a bowel movement lowers C-reactive protein in the blood, which reduces inflammation. Doctors also consider bowel problems in the treatment of cholesterol and heart disease.
According to a 2018 case study, getting the flu can The risk of heart attack increases sixfold within a week of having it. The exact cause is not known, but experts say that the infection causes the blood to thicken and form blood clots. This starts swelling and leads to heart attack.