Remedy / This turmeric-lemon combination will reduce belly fat
Turmeric-Lemon Mixture for Stomach Can be effective in reducing obesity. Turmeric contains minerals like calcium, potassium, sodium, iron, magnesium and zinc. Taking turmeric in food does not cause inflammation in the body. Also, the anti-oxidant properties present in it increase the body’s metabolism and reduce appetite.
Turmeric-Lemon Golden Paste
Lemon juice and 1/4 tsp in a bowl add turmeric , Then make a paste of 1/4 tsp black pepper and 1/4 tsp olive oil. Take 1-2 teaspoons of this paste and eat it two to three times a day. Eat after eating food, because in Narana Kotha raw Turmeric Eating will increase the acid in the stomach.
Turmeric-Lemon Hot Water
Squeeze half a lemon into 1 cup of warm water and 1/4 Tbsp add turmeric , You can also add 1/8 cup of table spoon honey to it for sweetness. Drink it hot.
Turmeric and lemon salad
Whatever Salad You Eat to Reduce Upset Stomach 1 tsp turmeric in it powder and 2 teaspoons of lemon juice, apart from this, you can also take half a teaspoon of cinnamon powder. This will also reduce the swelling of the body and your stomach will also shrink.
Boil 1 cup milk in a pan on medium heat. Mix 1/2 tsp lemon juice and 1/2 tsp honey and top with some vanilla essence. then half a teaspoon in it add turmeric , Reduce heat and simmer for five minutes. Switch off the flame, filter this tea and drink it hot.