Lack of oxygen in the body, do these things in your diet today!

Many people in the world suffer from shortness of breath due to lack of oxygen in the body. You must have seen many people carrying oxygen pumps. Asthma patients also face this problem. By including these things in your diet, you can get rid of this problem. Dates are also considered medicinal as they are […]
 


Lack of oxygen in the body, do these things in your diet today!

Many people in the world suffer from shortness of breath due to lack of oxygen in the body. You must have seen many people carrying oxygen pumps. Asthma patients also face this problem. By including these things in your diet, you can get rid of this problem.

Lack of oxygen in the body, do these things in your diet today!

Dates are also considered medicinal as they are rich in copper, phosphorus, calcium and iron. It helps control blood pressure and improves oxygen levels.

Lack of oxygen in the body, do these things in your diet today!

Papaya: The antioxidants present in it easily remove the toxins from the body. According to experts, papaya has the property of flushing out the bad cholesterol deposited in the veins. This improves the flow of oxygen.

Lack of oxygen in the body, do these things in your diet today!

Kiwi: Kiwi is also rich in vitamin C and fiber. According to health experts, along with keeping the heart healthy, it also increases the level of oxygen in the body.

Lack of oxygen in the body, do these things in your diet today!

Pears: Rich in vitamin C, potassium, protein and other nutrients, pears increase oxygen levels. By consuming it, you can stay healthy in many ways.