If you are troubled by obesity then eat golgappa like this
Mouth waters when I hear the name of Golgappa. Especially it is favorite of women. If you too are not able to stop yourself after seeing the golgappa shop, then now you do not have to worry. Today we tell you its many benefits-
First of all, you should understand the right way to eat golgappa so that you can enjoy it as well as get health benefits. For this you can consume golgappa during lunch or evening. But eat it in limited quantity. Consumption of 5-6 golgappas at this time keeps the digestive system active. Apart from this, if you work out, do not consume it before or after it.
Due to wrong eating habits, many stomach related problems occur in people these days. In such a situation, you should also drink golgappa water. Mint, black salt, cumin, sour, black pepper present in it eliminates diseases like stomach gas, acidity, constipation from the root.
If you are troubled by your obesity, then the consumption of golgappa will remove your problem. Consume it 10-15 minutes before meals daily. Your weight will start decreasing rapidly.