If you also consume more onion than you need, then know about these health damages caused by it.

It is the summer season, in this season people consume raw onions to avoid strong sunlight and heat, it is very beneficial for health, but let us tell you that consuming onions in excess can harm health. Is. Consumption of raw onion is injurious to health, blood sugar level, problems related to stomach start, so […]
 


If you also consume more onion than you need, then know about these health damages caused by it.

It is the summer season, in this season people consume raw onions to avoid strong sunlight and heat, it is very beneficial for health, but let us tell you that consuming onions in excess can harm health. Is. Consumption of raw onion is injurious to health, blood sugar level, problems related to stomach start, so today we tell you about these health disadvantages caused by excessive consumption of raw onion.

If your blood sugar remains low, then do not consume more onions, this reduces your blood sugar even more and if you are a diabetic patient and are consuming onions, then keep checking your blood sugar, apart from this, if your If you have had surgery then you should not consume onion, it can cause blood clotting problem, so do not use onion a week before and after surgery.

If you also consume onions more than necessary, then know about these health damages caused by it.

If you are having problems with digestion, then you should reduce the consumption of onions, due to the consumption of more onions, the problem of digestion increases. And if you are pregnant, then you should avoid consuming more onions.