Healthy Foods: Eat these foods very carefully, as they can be expensive if ignored

Healthy Eating: When Most foods have health benefits when consumed in limited amounts. However, if you choose the right quality of food in the right proportion, it will have a bad effect on your health. For example, foods like almonds and cherries, which are very healthy, can cause illness if you don’t pay attention to […]
 


Healthy Foods: Eat these foods very carefully, as they can be expensive if ignored

Healthy Eating: When Most foods have health benefits when consumed in limited amounts. However, if you choose the right quality of food in the right proportion, it will have a bad effect on your health. For example, foods like almonds and cherries, which are very healthy, can cause illness if you don’t pay attention to them before you buy and eat them.

1. Cherry: We all love the sour-sweet taste of cherries. Special care should be taken when eating cherries, as many people eat cherries with beans. But doing so can be dangerous for the body. This is because cherry seeds contain hydrogen cyanide.

2. Apples: As good as apples are for your health, their seeds are deadly. Therefore, it should be kept in mind that while eating apples, do not eat apple seeds. Its seeds can cause problems like diarrhea and stomach pain.

3. Almonds : Almonds We all eat for mental and physical health. We kids especially like to eat almonds for our health. But always keep in mind that when you buy almonds, you need to be able to identify unprocessed almonds. Unprocessed almonds can be harmful to health.

 

4. Potatoes : Potatoes are considered injurious to health for many reasons. Even if potatoes are eaten properly, they are very nutritious and beneficial. After cooking potatoes, do not reheat and do not eat potatoes kept cold for a long time. Never eat green potatoes as raw potatoes are poisonous.

5. Tomatoes: Tomatoes are very beneficial for health due to lycopene. However, in summer, tomatoes should be consumed more in the form of salads, soups and juices instead of vegetables. But when using tomatoes, keep in mind that the small green stem like crown is removed from its top. Where is the tomato plant planted? Since this stem is poisonous it can cause pain.