Health / If you are also troubled by the problem of constipation? So don’t consume this thing at all

What is the cause of constipation? – drinking less water – Eating fried food – Dieting to lose weight having a low metabolism – Life sitting/sitting in one place continuously Eating the same type of food can prove to be harmful. Constipation Remedies: If there is a problem of constipation, fried food should not […]
 


Health / If you are also troubled by the problem of constipation?  So don’t consume this thing at all

What is the cause of constipation?

– drinking less water
– Eating fried food –
Dieting to lose weight
having a low metabolism
– Life sitting/sitting in one place continuously
Eating the same type of food can prove to be harmful.

 

Constipation Remedies:

If there is a problem of constipation, fried food should not be eaten. Dras is rich in fiber. Soak a handful in water at night and take it on an empty stomach in the morning. This remedy will give relief from constipation.

Health / If you are also troubled by the problem of constipation?  So don’t consume this thing at all

Due to constipation, there are problems in the body, headache, flatulence etc. Know further which foods increase the problem of constipation.

Many people have constipation problem after consuming dairy products. The lactose in dairy products can cause constipation. Some dairy products are high in fat, which makes this problem worse. Constipation should be avoided while consuming milk or milk products.

Rice is not easy to digest. White rice is harder to digest than brown rice. So Constipation Avoid eating white rice or any food made from it.