Hair Trimming: Does trimming make hair grow faster? Know its truth from insiders
Hair Trimming: Who does not like long and thick hair. But some people keep getting trim for long hair. He believes that trimming hair is extremely important if you want long hair. Not just trimming, what do we do to grow hair. But is there any truth to the fact that trimming hair increases their length or is it just a myth. Let us tell you about this fact today. Through this article you will know what the experts say.
Does cutting make hair grow?
In this regard, dermatologist Dr. Trishayaka says that cutting or trimming hair does not increase its length. Hair cutting does not help in the growth of your hair. Haircut will increase the length, nothing to do with these things, so if you want long and thick hair, then you have to take good care of it.
How long does hair grow?
Let us tell you that the average rate of hair growth is 0.5 cm to 1.7 cm. It depends on the health of your follicle and scalp and not the top of your hair. For hair growth, it is necessary that your scalp is healthy so that hair growth is also good. Experts say that the hair of the head is lifeless or in simple language it dies. Haircut can make it look a bit rough. Your split ends may decrease, but your hair may not grow.
What to do to grow hair?
For hair growth, it is important that you consume protein-rich foods in your diet. Along with this, you should have amino acids, vitamins, trace elements and many minerals in your diet. Diet plays an important role in keeping skin and hair healthy. It is also important that you focus on correcting your hormonal imbalance.