Eating raw onion-garlic will reduce the risk of cancer

According to a research, eating raw onion and garlic reduces the risk of breast cancer in women. Onion and garlic are both part of the daily diet and both contain many antioxidants, which are beneficial for the body. A study conducted on 600 women by New York University at Buffalo and the University of Puerto Rico showed that eating raw onions and garlic may reduce the risk of breast cancer.

The study showed that women who ate a sofrito (a type of sauce commonly used in Latin, Italian and American cuisine) once a day with a mixture of raw onion and garlic had a lower risk of breast cancer. was 67% lower. Eating garlic and onion raw is beneficial. To defeat cancer, garlic-onion roasted or baked antioxidant is considered necessary.

According to experts, onions contain alkyl cysteine ​​sulfoxide, which is considered a cancer inhibitor. According to studies, eating onions and garlic can reduce the risk of lung, prostate and colon cancer. The results of the study have been published in the Journal of Nutrition and Cancer.