Diabetes patients should stay away from these things, otherwise there may be kidney problems
Diabetic kidney problem: Diabetes is a disease that gives rise to many other diseases. this disease in your body insulin levels affects. control sugar level To do this, you should pay special attention to food and drink. The diet should also be balanced to control the sugar level. So let us tell you which things to avoid
stay away from smoking Smoking badly affects your lungs and kidneys. Diabetics should stay away from smoking. Consuming it can harm your kidneys.
take medicine regularly Diabetics should not stop taking the medicine. You should keep taking the medicine even if your blood sugar level is under control. Skipping medicines can ruin your health. It can affect your kidneys.
regular exercise Do: Diabetic patients should exercise daily. Like brisk walking, running, yoga etc. are very important for your good health. This will keep your sugar level under control and reduce the chances of kidney damage.
blood pressure control Do: Diabetic patients should also keep their blood pressure under control. You should take medicines accordingly. By eating well and exercising, you can control your blood pressure.
follow a healthy diet High blood sugar can damage your kidneys. Diabetics should avoid high sugar and high calorie intake. You can include fresh vegetables, whole grains, green vegetables, fresh fruits etc. in your diet.