Diabetes Home Remedy: 5 Effective Home Remedies To Control Diabetes, Must Try

5 foods to control diabetes Taking care of your diet and exercising regularly is essential to controlling your blood sugar level. The steady increase in diabetic patients is due to the changing lifestyle coupled with stress, mental and physical exertion. Today we are giving you information about 5 such foods that can help in controlling […]
 


Diabetes Home Remedy: 5 Effective Home Remedies To Control Diabetes, Must Try

5 foods to control diabetes

Taking care of your diet and exercising regularly is essential to controlling your blood sugar level. The steady increase in diabetic patients is due to the changing lifestyle coupled with stress, mental and physical exertion. Today we are giving you information about 5 such foods that can help in controlling diabetes.

Diabetes Home Remedy: 5 Effective Home Remedies To Control Diabetes, Must Try

personnel

Amla is the richest source of Vitamin C. Amla helps control inflammation of the pancreas and regulates blood sugar levels.

Diabetes Home Remedy: 5 Effective Home Remedies To Control Diabetes, Must Try

vitamin C

Diabetic patients should consume vitamin C rich foods like oranges, lemons etc. daily. The vitamin not only helps in maintaining healthy skin but also improves blood sugar levels.

Diabetes Home Remedy: 5 Effective Home Remedies To Control Diabetes, Must Try

Cinnamon

Mix half a teaspoon of cinnamon in warm water and consume it once a day. You can also add it to your tea. Its bioactive compounds may help prevent and fight diabetes.

Diabetes Home Remedy: 5 Effective Home Remedies To Control Diabetes, Must Try

false

Fenugreek is easily available in Indian kitchen. You can soak 2 teaspoons of fenugreek seeds in water overnight and drink the empty water the next morning after adding the seeds. This will help lower your glucose levels.

Diabetes Home Remedy: 5 Effective Home Remedies To Control Diabetes, Must Try

carle

Kale is rich in insulin polypeptide and helps in reducing blood sugar levels. You can have fresh carrot juice to get the maximum benefits of carrots.