Consume lemon-ginger water daily like this, your weight will reduce by 6 kg in 1 week

We do everything possible to lose weight. But even after a lot of hard work, your weight is not able to reduce properly. The biggest reason for this is that you pay close attention to exercise but make some compromises in diet. Due to which you lose weight quickly. That’s why we have come up […]
 


Consume lemon-ginger water daily like this, your weight will reduce by 6 kg in 1 week

We do everything possible to lose weight. But even after a lot of hard work, your weight is not able to reduce properly. The biggest reason for this is that you pay close attention to exercise but make some compromises in diet. Due to which you lose weight quickly. That’s why we have come up with a special drink by which you can lose 6 kg in 1 week.

  • Lemon juice
  • ginger juice
  • Honey

ginger-water-can-give-you-many-health-benefits

 

this drink
Make it in a glass of lukewarm water. Add 3 teaspoons lemon juice, 2 teaspoons ginger juice and 2 teaspoons honey and mix well. Consume 1-1 glass of the drink 2 times a day.

With this drink, also keep in mind that your diet should be high protein.

On the other hand, honey has properties that reduce excess fat and reduce weight quickly.

benefits of drinking ginger-water

Lemon also reduces your weight fast. So if you want to flush out the toxins from your body quickly, you can consume this.

 

Ginger has properties that can speed up your metabolism and help you lose weight.