Benefits of copper water: Why is copper water considered beneficial? Who should not drink this water
You must have heard many times that water from a copper vessel is beneficial for health. Water in a copper vessel is healthy, about which we know from our elders. This water is called Uspan and it is advised to drink it as soon as you wake up in the morning. Let’s know about it…
How much water can be drunk from a copper vessel?
To get its full benefits, you can consume two to three glasses of copper vessel water a day.
What are the benefits of drinking water from a copper vessel?
Water from a copper vessel is known to have many benefits for the body. By improving digestion, it works to strengthen bones, improve thyroid gland function, and promote skin health. It is also known to relieve arthritis pain. This water also helps in weight loss and improves heart health. It eases the process of bowel movement. According to Ayurveda, this water balances the three doshas, Pitta, Kapha and Vata.
Who should not drink water from a copper vessel?
According to Ayurveda, people who have any problem of constipation, heartburn or bleeding should not drink this water. This may make the situation worse.
How to make copper water?
Take a genuine copper jug or bottle and cover it completely. Now keep this water overnight in the refrigerator or in a cool place without light. If you don’t want to keep it overnight, leave it for 8-9 hours a day. The right way to drink this water is to drink it on an empty stomach in the morning.