Avoid These 7 Most Common Skincare Mistakes That Are Ruining Your Skin

skincare tipsTaking care of your skin is a task that requires time, precision and attention. There are many factors that contribute to a good skin care regimen. Understanding your skin type and what is appropriate for your skin can help in choosing the ideal skincare routine. A good skincare routine and healthy life choices can […]
 


Avoid These 7 Most Common Skincare Mistakes That Are Ruining Your Skin

skincare tipsTaking care of your skin is a task that requires time, precision and attention. There are many factors that contribute to a good skin care regimen. Understanding your skin type and what is appropriate for your skin can help in choosing the ideal skincare routine. A good skincare routine and healthy life choices can help maintain glowing and glowing skin with less chance of wrinkles. It also protects against various skin diseases. On the other hand, a poor skincare routine can accelerate aging and lead to breakouts. Dermatologists and makeup brands have come up with a variety of products that can help protect the skin from UV damage and help clear out pores and dead skin cells, leaving behind a natural glow. Our everyday lifestyle and food habits also have a great impact on our skin. A good diet is essential for healthy looking skin.

However, it takes time to determine what works for your skin. It’s common to feel like your skin isn’t improving or that it’s showing a glowing look no matter how hard you try. You must be wondering why this happens even with the use of the best products. While some practices and products are more suitable for certain skin types, there are some habits that are bad for your skin regardless of its type. Avoiding these habits will go a long way in building a healthy long-term skincare routine.

Founder and CEO of The Skin Story and The Beard Story Raveena Jain shares a list of 7 skincare mistakes you should avoid.
Choosing the wrong products:

Understanding your skin is the first step in taking care of it. The wrong products can cause excessive damage to your skin causing redness, irritation and inflammation.

  • Exfoliating too much:

Exfoliating helps to remove dead skin cells. However, over-scrubbing the skin can damage healthy skin cells and the new layer of skin. They made the skin more sensitive and highly prone to UV damage. It also makes the skin feel raw and causes redness.

  • Not drinking enough water:

We all have heard that good water intake is the best way to get glowing skin. It acts as the best antioxidant as water has a balanced pH level which helps in flushing out toxins, prevents acne, reduces wrinkles and provides a good elasticity. However, dehydration can cause dryness in the skin and make the skin look dull.

  • Dropping Your Daily SPF:

The biggest reason for premature aging is exposure to the sun. A good sunscreen needs to be a part of the daily routine as it helps prevent UV damage and reduces the chances of wrinkles.

  • Going to bed with makeup on:

Our skin is exposed to pollution, dirt and oil throughout the day which builds up on the surface of the skin. Neglecting the step of wiping off your makeup before going to bed can lead to irritation, clogged pores, breakouts and dull skin.

  • Irregular sleep patterns:

Our skin goes through a natural repair process while we sleep. If one keeps stretching all night due to exam or some important presentations, it will lead to cracked eyes and dark circles.. It will also prevent the skin to heal naturally.

  • Too Much Stress:

Acne and other skin problems are caused due to stress and the skin starts looking dull. To encourage healthy skin, it is important to better manage stress.

Just by avoiding some unhealthy habits and following a proper skin care routine, one can get glowing, glowing and youthful looking skin.

  • hydrate well
  • don’t forget sunscreen
  • Use products according to skin type

Sweat gets trapped easily inside tight-knit clothing, which can lead to acne, burns, and other problems. Even though you can go back to work from the gym — or even straight at home — Schlesinger stresses the importance of showering ASAP.