When fatty liver increases, there is severe pain in these parts of the body, the risk of heart attack increases, know how to control it?

Nowadays the problem of fatty liver is increasing rapidly. A major reason behind this is the consumption of more and more trans fat and bad lifestyle. Due to this, dirt and fat start accumulating in the liver cells, which impairs its function. Therefore, to avoid fatty liver disease, it is necessary to understand some signs or else you can reach a serious condition of this disease, from which recovery can be difficult. In such a situation, let us know the symptoms of fatty liver, where does the pain of fatty liver occur and how to control it?

Symptoms of Fatty Liver:

Jaundice

Fatigue
Itching
Stomach pain
Weight loss
Loss of appetite
Nausea
Swelling of legs

Where does fatty liver pain occur?

The pain of fatty liver occurs in the upper right side of the stomach. In this, you feel sharp pain below the ribs which can bother you from time to time. This pain can be different from other pains. In fatty liver disease, due to poor liver function, the absorption of nutrients in the body is not done properly. Due to which weight starts decreasing rapidly. Also, itching can be a problem in liver disease. In such a situation, do not ignore these pains and consult a doctor.

How will fatty liver be controlled:

If you want to reduce the risk of fatty liver, control obesity. Exercise daily. Eat healthy food. Alcohol has a bad effect on the liver, so avoid consuming too much alcohol. If you want to avoid the problem of fatty liver, keep away the problems of diabetes, cholesterol and high blood pressure. For a healthy liver, special care should be taken of the diet. To keep the liver healthy, avoid eating refined sugar, sweets and too much oily food. Include fruits, vegetables, whole grains, healthy fats and protein in the diet.