Clove, which is small in appearance, is full of many Ayurvedic properties. It has antioxidant and anti-inflammatory properties which can help in the treatment of many diseases. Clove is also considered very beneficial for health in Ayurveda. If this spice full of medicinal properties is consumed regularly, then many serious problems can be avoided. Apart from anti-inflammatory, and anti-bacterial properties, it contains essential elements like Vitamin E, Vitamin C, Folate, Riboflavin, Vitamin A, Thiamin, and Vitamin D, Omega 3 fatty acids which take great care of health. In such a situation, let us know what will be the benefits of eating only 2 cloves at night and how to consume i.t
Consuming cloves at night provides relief from stomach problems like constipation, acidity, and gas, and the digestive system also works properly. If there are worms in the teeth and bad breath, then cloves are beneficial. Chew 2 cloves before sleeping at night. This will get rid of cavities and also eliminate toothache. If you are feeling nauseous, then take advantage of cloves. Grind 2 cloves with water and heat it a little. Drinking it in small quantities cures the problem of nausea and excessive thirst. You can also take advantage of cloves in diseases like arthritis. Apply clove oil on the arthritis area. If you have a headache problem, then chew 2 cloves before sleeping at night to get rid of it. If you have a lot of cold and cough problems, then consume 2 cloves every night before sleeping. If the immunity is weak, then start consuming cloves daily. To get rid of the problem of viral infection, bronchitis, sinus, asthma, etc, consume cloves daily.
How to consume cloves?
Before going to bed at night, clean your mouth thoroughly chew 2 cloves, and drink 1 glass of lukewarm water. If you want, mix the powder of 2 cloves in lukewarm water and drink it.