People often get confused about which one to listen to, the heart or the mind. Both the heart and the mind are one of the most important parts of our body. For your information, let us tell you that the heart also has a mind. This mind can prove to be very helpful in the functioning of the heart. Let us know how your heart works…
It is important to understand the process
Let us tell you that the heart can work only when the brain sends signals to the heart. You will be surprised to know that if the brain stops sending signals to the heart, then your heart will stop working due to which you may even die. The four thousand neurons present in the heart form a complex network and this network is known as mini brain.
thing to note
Mini brain is also called neurosystem. For your information, let us tell you that this neurosystem is very powerful. According to a study published in Nature Communications, tests conducted on zebrafish have found that the neurons found in the heart work like the brain of the heart. Let us tell you that the heart of a zebrafish is very similar to the human heart.
Follow a healthy lifestyle-balanced diet plan
According to health experts, it is very important to keep your heart health and brain health strong to live a healthy life. For this, you need to improve your lifestyle. Bad lifestyle can severely damage your heart and brain health. Therefore, take precautions in time and try to strengthen your health by following a healthy lifestyle and balanced diet plan.