The best way to eat cold natured guava in winter, the body will get warm as soon as you eat it and the taste will be amazing

These days, guava season is going on. Guava is considered the most beneficial fruit of winter. Guava, rich in vitamin C, is very beneficial for the stomach and immunity. Everyone from children to adults should eat guava. Sweet and fiber-rich guava also helps in weight loss. Guava is rich in vitamin C, vitamin A, and antioxidants. Eating guava is also beneficial for diabetes patients. However, some people do not consume guava due to its cold effect. In such a situation, today we are telling you such a way to eat guava, which will make the effect of guava hot. In this way, the taste of guava will also increase manifold. Know what is the right way to eat guava and at what time should guava be eaten?

How should guava be eaten in winter?

Eat guava after heating it- In winter, eat guava after heating it lightly. For this, cut the guava into pieces according to your requirements. The pieces should not be too big or small. Now take a pan or wok and put the guava in it. Now add 1 teaspoon of powdered sugar or powdered sugar to it. This is an option for you, if the guava is bland then it will make its taste sweet. Now add black salt and chaat masala to the guava. Turn on the gas and heat the guava on medium flame while stirring it till it becomes lukewarm. Now eat the hot guava. In this way, the taste of guava increases manifold when eaten.  

How to eat raw guava- If you want to eat guava without roasting it, then cut the guava and sprinkle some black salt on it. If it is raw guava, then add some red chili powder black pepper powder, or chaat masala to it and eat it. Many people like to eat guava in this way.

Eat roasted guava-  Guava is nutritious and tasty. People consume raw guava and guava leaves to cure cough. If the guava is too raw, roast it on gas or coal. Now eat the roasted guava. This will also help you avoid cold and cough.

The right time to eat guava- You must eat 1 guava every day in winter. If you eat guava at the right time, then you will get a lot of benefits from it. You should avoid eating guava in the morning or late evening. Eating guava at this time in winter can cause cold. Therefore, eat guava during the day i.e. afternoon. Eat guava while sitting in mild sunlight.