If you take antibiotics for every small illness then be careful, know from Baba Ramdev what is the best alternative?

Mixcollage 11 Nov 2024 09 23 Am

People who have the habit of taking antibiotics for every small thing, who take pills for every little problem, should leave this habit from today or rather from now itself, otherwise a time will come when people will fall ill but antibiotics will not work and their effect will end. According to the ICMR report, antibiotics are not being used in fatal diseases like pneumonia, typhoid, and blood infection. This is why doctors and scientists are scared, they feel that if this situation continues, the world may reach the stage of 80-90 years ago i.e. pre-antibiotic era. Pre-antibiotic era was the time when antibiotic medicines were not invented for bacteria and infection. Experts are saying that the way people take antibiotics without thinking about common coughs and colds, antibiotics will become ineffective in case of infection in the next 20-25 years. 

A very scary research by WHO shows that due to the wrong use of anti-biotic medicines, ‘anti-microbial resistance’ is emerging as a bigger threat to humanity than any epidemic. Due to anti-microbial resistance, more than 50 lakh deaths occur every year in the world, which will increase to around 4 crore in the next 25 years. AMR When a bacteria is continuously treated with an antibiotic, then that bacteria develops immunity against this medicine and the treatment of the virus becomes difficult or impossible, this is called anti-microbial resistance. In such a situation, not only does treatment not take place, but taking more antibiotics increases the risk to the liver and kidney. In such a situation, people ask what to do if you do not take medicine when you are sick. Take medicine but do not make it a habit. Do not swallow pills for every small ailment. Adopt naturopathy and make yourself healthy by doing yoga. Then you will neither fall ill nor take medicine.

Naturopathy – Heritage of India

  • soil
  • water-water
  • fire
  • sky-empty space
  • breeze

Naturopathy in India –

  • Return to India from Europe
  • Bapu is a devotee of naturopathy
  • Made in India, popular

What is naturopathy?

  • the art of living naturally
  • Treatment of diseases without drugs 
  • Treatment based on lifestyle

Methods of Naturopathy

  • Water Therapy
  • Sun Therapy
  • Air Therapy
  • Mud Therapy
  • Acupressure
  • Yoga-Vrat

Naturopathy remedies for colds and fever

  • Take a rest 
  • Drink lemon water
  • Take a liquid diet 

Naturopathy treatment for joint pain

  • Massage with mustard oil 
  • hot-cold water compress 

Naturopathy treatment for chest infection

  • Kunjal Kriya – mucus comes out
  • On the chest – massage with lukewarm oil
  • Wash hands and feet with lukewarm water

Naturopathy remedy – Mud therapy

  • Take soil from 6-8 feet inside
  • Dry the soil in the sun for 12-14 hours
  • Remove any stones or debris
  • Make mud and apply it all over the body
  • Applying clay to the body relaxes the nerves
  • Toxins present in the skin are removed 
  • Applying it on the stomach area relieves constipation