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Herbal Tea: As soon as the rainy season arrives, we get relief from the heat, but the rainy season also brings with it many diseases. In such a situation, it becomes very difficult to take care of oneself. Also, the risk of diseases remains.
Let us tell you, people with weak immunity face the most problems during the rainy season, such people are easily susceptible to infections during the monsoon season. Therefore, there is a special need to boost immunity to avoid diseases during the monsoon season. For this, you can choose herbal tea, through this article we tell you which herbal tea can be beneficial for health.
Peppermint Tea
Drinking peppermint tea is very beneficial in the rainy season. Apart from refreshing you, it also improves the digestive system, apart from this it also boosts the immune system.
Chamomile Tea
Drinking chamomile tea is very beneficial to increase your immunity in monsoon. It helps in relieving stress and is also helpful in getting better sleep. Apart from this, it also helps in improving the digestive system.
Herbal Tea: Green Tea
Usually, people drink green tea for weight loss. But this tea, which is rich in antioxidant properties, helps in increasing immunity. It also helps in fighting diseases.
ginger tea
Ginger tea is the first choice of many people. Some people start their morning with this tea. Drinking this tea which is full of medicinal properties keeps digestion healthy and also removes allergies.
