Do you know how wearing the same pad for more than 5 hours affects your body

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Menstruation is normal for every woman. After a year, during the menstrual cycle, women experience bleeding. The menstrual cycle and its symptoms are not the same for all women.

Every woman can have various symptoms and problems during menstruation. Some people may have severe abdominal pain and some may not have abdominal pain. Some people may bleed more, some less. Most women make the mistake of using pads during menstruation.

Pads are changed only if there is excessive bleeding. Otherwise, they use the same pad for a long time. Some use the same hood for 10 hours or even a whole day. Actually, using such pads can cause many health problems.

Menstrual Hygiene Day is observed every year on 28 May. The day aims to highlight the importance of good menstrual hygiene management. As part of World Menstrual Hygiene Day, here’s what happens when you wear the same pad for more than five hours. Learn when to change your pad here.

What happens if you wear the same pad for more than 5 hours?
Wearing the same sanitary pad for more than five hours can cause some serious health problems. If you wear a pad for a long time, the pad will not absorb the menstrual blood flow, which can cause the blood flow to slow down. This can lead to a variety of uncomfortable and dangerous health problems.

 

yeast infection
One of the most common problems caused by wearing pads for too long is a yeast infection. Yeast infection occurs when the pH balance of the vagina is disturbed. This leads to an overgrowth of the Candida fungus. Wearing the same pad for long periods of time creates a warm, moist environment in your vaginal area. These fungi grow in it and cause infection.

urinary tract infection
Wearing the same pad for a long time increases the risk of yeast infection and urinary tract infection. Bacteria from menstrual flow can travel to the urethra and cause an infection. Wearing the same pad for a long time can cause skin irritation. Burning may occur especially around the labia and genital area.

Wearing the same pad for a long time can also lead to toxic shock syndrome. , Toxic shock syndrome is a serious bacterial infection. This condition can lead to death if not treated immediately.

Wearing the same pad for a long time increases the risk of getting this infection. On top of all that, it can also cause bad breath. It’s inconvenient and unhealthy.

How often should pads be changed?
It is important to make sure to change your sanitary pad every three to four hours or when it becomes full. Doing so will help prevent health problems from wearing the same pad for too long

One final note:
With little or no blood flow, bacteria can build up in the pads. So it is good hygiene practice to change it every 3 or 4 hours or if your periods are heavy. It helps fight bad odor and promotes good hygiene.