[ad_1]
Adequate nutrition is required for good hair growth. Sweet neem contains many nutrients which are very beneficial for hair. Vitamin C, antioxidants, vitamin B, protein etc. are found in sufficient quantity in it. It easily helps in cellular regeneration of hair and improves blood circulation of the scalp which helps in keeping it healthy. It promotes complete hair growth and is also very beneficial for hair growth. So let’s find out how you can use it to keep hair healthy and increase growth.
Hair Tonic:- To strengthen the hair, put 3 to 4 teaspoons of coconut oil in a pan and add a handful of sweet neem to it. Heat it till the sweet neem leaves turn black. Now turn off the gas and let this mixture cool down. Now mash it and apply it on the roots of the hair. Now after 1 hour wash the hair with shampoo. Use jojoba oil for better results.
Hair Mask: Make a paste by mixing a handful of sweet neem in one to two spoons of curd. You can increase or decrease the quantity according to your hair. Now apply this paste well on the hair and also on the scalp. Wash hair thoroughly after half an hour. Applying it twice a week will make the hair soft and healthy.
Include in diet: If you include sweet neem in the diet, then the roots will become more healthy and strong. For that you can use its powder by adding it to rice or vegetables. If you want, you can include it in the diet by putting it in buttermilk, chutney etc. You can use the sweet leaves of neem in many other ways. If you include sweet neem leaves in your diet or hair care, it will improve the blood vessels of the scalp, get rid of tangled hair, dandruff, dark hair and many other problems easily.