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Although drinking alcohol in general is harmful to the body, it can do you more harm when combined with the wrong foods. Yes, you should be careful while drinking alcohol.
Whether you’re celebrating a festive occasion, entertaining guests, or simply want to enjoy a heady night at home, there are a few things to keep in mind. It is well known that alcohol can cause various hazards to your body. However, alcohol can be consumed in moderation.
Do you know that the more alcohol a person drinks, the more he feels hungry. Many people crave salty foods such as pizza, fried foods, and spicy foods when they are hungry. This is because alcohol increases your appetite. But, be aware that they are bad food pairings.
foods to avoid with alcohol
In general, many people like to eat certain foods with alcohol while drinking alcohol. But, while drinking alcohol, there are some foods that should not be consumed with it. Yes, it is important to monitor your food intake when you drink alcohol in moderation.
Wrong eating habits can cause many health problems. Learn about some foods to avoid when drinking alcohol in this article.
beer and bread
Beer and bread should not be taken together. Because, they are a harmful compound. It dehydrates your body. Due to the high yeast content in beer and bread, the liver cannot process the alcohol consumed.
Due to too much yeast in the body, the digestion process cannot be completed by the stomach. This can lead to digestive problems or bloating.
Chocolate
While eating chocolate may have additional health benefits, mixing it with alcohol is not a good idea. These can trigger gastrointestinal problems that damage the lining of the intestines, especially when prone to digestive problems.
Chocolate contains both caffeine and cocoa. It aggravates stomach problems and causes frequent hunger pangs. That’s why chocolate should not be eaten while drinking alcohol.
pizza
While alcohol is common, many people may want to eat pizza. But, this combination is not healthy. Pizza and wine should not be eaten together. Alcohol does not digest flour properly and can cause stomach pain and discomfort. Plus, pizza can increase your risk of heart disease and weight gain.
beans or lentils
Alcohol makes it difficult to digest foods that are good sources of iron, such as beans or pulses. Alcohol and beans have a negative effect on the intestines. It can affect the digestive system in your body.
You might think that salty food stuff
What could be a better combination than wine and french fries, chips or baguette? But, this combination can put you at risk. The amount of sodium in salty food is high, which can cause stomach problems. In fact, high salt levels can lead to dehydration, which increases alcohol consumption.
Dairy Products
Dairy foods such as cheese, milk, ice cream, sweets, butter and yogurt should be avoided before and after drinking alcohol. Because they can make your health worse. Taking alcohol and dairy products together can lead to stomach infection, abdominal pain and even constipation.
spicy food
Like salty foods, spicy foods can affect your system. Eating spicy food with alcohol can upset your stomach and cause digestive problems.
Spicy foods delay the emptying process of the stomach and cause acid reflux. This condition can get worse after eating citrus fruits. So avoid eating these foods while drinking alcohol.
