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Although fruits are good for health, but people suffering from diabetes are advised not to consume certain fruits. This is mainly because of the high natural sugar content in fruits. However, there are some fruits that even diabetics can eat without any fear. they are…
The purple colored fruit commonly known as Jamun is considered very beneficial for diabetics.
Sibe or guava fruits are also considered beneficial for diabetics. Guava is low in calories and fiber which is also very beneficial in reducing blood sugar.
Being beneficial for health in many ways, Parangi fruit is also beneficial in controlling sugar level and is considered best for diabetes patients. Note: The information given here is based on home remedies and general knowledge. Zee Media has not confirmed this.