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Cardamom promotes heart health. Cardamom is rich in antioxidant properties. Thus cardamom has the property of preventing heart attacks.
Due to the high amount of phytochemicals in cardamom, it has anti-carcinogenic properties. That’s why regular consumption of cardamom is good for health.
Like ginger and other food items, cardamom also has the property of removing the problem of stomach ulcers. Cardamom has many disease-fighting properties.
Consuming cardamom may help with metabolic syndrome and diabetes. Cardamom has many disease-fighting properties.
Cardamom has the properties to easily eliminate many infections that occur during the rainy season. It has anti-microbial properties that prevent bacterial and fungal infections.
