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Foot odor is a common problem. Excessive sweating of the soles or repeated use of the same socks can lead to foot odor. This also spoils the impression. Foot odor is medically known as bromodosis. A little caution definitely pays off when it comes to avoiding this problem. So, today we are going to tell you some such measures which will help you to get rid of the problem of bromodosis. Times Now has reported on this.
Bromodosis or smelly feet is a common medical problem. Due to sweating, bacteria start growing on the skin. When this sweat gets trapped in your shoes or socks, it starts to smell bad. According to health experts, bromodosis does not occur only in hot weather or at a certain time, but your feet can sweat at any temperature and at any time of the day.
Main symptoms of bromodosis
Cracking or peeling of feet.
White spots between your toes that itch.
Broken skin, which can bleed.
White-looking skin with small depressions or holes on the soles of your feet.
According to some doctors, foot odor can also be caused by an infection like athlete’s foot. Diseases such as diabetes, cancer treatments such as chemotherapy, and recent organ transplants can also cause athlete’s foot.
do this remedy
Doctors are of the opinion that foot odor can be easily treated at home. So let’s know what are these remedies.
choose sweaty socks
If you want to wear shoes and socks in the summer, choose sweat-absorbing socks. Be sure to wear socks made of natural fibers like cotton.
antibacterial soap
To reduce bacterial growth and keep your feet clean, use an antifungal or antibacterial soap.
be careful with shoes
If you wear leather shoes, be sure to expose them to sunlight or open air daily. Avoid wearing the same shoes for two days in a row. Also, wash the inside of the shoes at least once a week.
take care of your feet
Exfoliate and moisturize the hard, dead skin of the feet. Soaking feet moistens and softens tough skin, a favorite breeding ground for bacteria.
soak your feet
If your feet smell bad, soak them in water to clean them. Mix one cup of rock salt and a little apple cider vinegar in a bucket of warm water. Soak your feet for 20 minutes once or twice a week. According to doctors, rock salt helps in removing moisture from your skin. Which makes it dry, as well as removes bacteria from it.
keep feet dry
It is very important to keep the feet clean and dry in summer. You can apply talcum powder on your feet to get rid of wet or sweaty feet. Try antiperspirant before wearing shoes. Also, take off your shoes and socks as soon as you get home. If possible, use sandals so that air can flow.
