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Side Effects Of AC: Everyone likes to stay in the cool air of AC in summer. If you are sitting in AC it will feel like there is no heat at all. Especially the people who are working have to sit in the AC office for hours. Due to which they like to sit in AC even after coming home. AC cooling is good in summer but staying in AC continuously is injurious to health. The habit of staying in the cold air of AC can prove to be dangerous for health and it can also lead to some health problems.
According to health experts, sitting in the air condition for a long time can cause dry skin problems along with headaches. In such a situation, AC can spoil your health and you can also fall ill. Today we tell you that by staying in AC continuously, which five diseases increase the chances of developing quickly.
Disadvantages of staying in AC continuously
1. An air conditioner draws out the moisture present in the room to cool the room. It also reduces the moisture in the skin and can cause dehydration. People living in AC constantly complain of dry skin.
2. It has been revealed in some researches that people who work sitting in a centrally AC office are more at risk of respiratory problems like nasal congestion and shortness of breath.
3. Sitting more in AC in summer increases the risk of headache or migraine. Migraine starts after sitting in AC for hours.
4. When you start sitting in AC regularly, the body’s ability to tolerate heat decreases. That is, even when you go to a place with less heat, you still feel more heat.
5. Where there is continuous AC, there is less humidity. In such a situation, the problem of dryness in the eyes increases. There may also be itching and burning of the eyes. Continuous sitting in AC also causes blurred vision.
