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The good bacteria present in curd help in the digestion process. Soothes the stomach. Helps the body absorb nutrients from other foods. Yogurt is rich in vitamins and minerals which help in boosting immunity.
No matter how good curd is for health.. don’t make the mistake of eating anything with curd. Eating these can cause health problems. Let us now know which are the foods that should not be eaten with curd.
health benefits of curd
By adding milk it turns into curd. The good bacteria called probiotics present in it improve digestion. Yogurt also helps in boosting immunity, improving digestion and weight loss. Curd prevents vaginal infection. Controls high blood pressure.
fish:
If you eat fish then do not eat curd. Because both are rich in proteins. Animal proteins are difficult to digest in combination with vegetable proteins. Digestive problems arise. There will be abdominal pain, flatulence and gas problems.
Oily Foods:
Curd should not be taken with oily things like parantha, puri. It slows down the digestion process. It makes you feel tired. The body does not get energy quickly. That’s why it is said that these two should not be taken together.
Common :
The effect of mango is hot. Curd is cooling. Mixing these two can cause digestive problems. This creates an imbalance in the digestive process. This leads to skin problems.
Onion:
The effect of onion is hot like that of mango. Eating curd and onion together can cause skin problems like rashes, eczema and psoriasis in some people. This can cause skin allergy.
Milk:
Curd is made from milk. But taking these two together can cause digestive problems. Problems like acidity, heartburn and flatulence arise. Dairy products are high in fat and protein. They cause these problems.
