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Skin Care Tips: Usually we add sea salt to our food. Because sea salt has many health benefits. But sea salt plays a huge role not only in physical health but also in the health of our skin.
This rock salt contains sodium, potassium, zinc, iodine and many other minerals. It helps in many physical activities. Mixing this sea salt in water and washing the face is very beneficial.
It helps with the health of your skin, hair and teeth. It helps in getting rid of facial spots and pimples. In this article we will see how we can improve the beauty of our skin by using this sea salt.
How to use sea salt
Mix 1/2 tablespoon sea salt in 1/2 cup distilled water. Fill this salt water in a spray bottle. Mix 1 tablespoon witch hazel and 4 drops lavender oil.
This mixture should be kept in a cool place. Now clean your face thoroughly and spray this mixture on your face. Then dry and wash your face. Removes pimples and spots on the face. It acts as a good toner for the skin.
Benefits of consuming sea salt:
reduces acne breakouts
Sea salt kills acne-causing bacteria. Removes excess oil from the skin and reduces acne breakouts. Shrinks the large pores of the skin and removes acne. If you have oily or acne-prone skin, you can use sea salt as a natural toner.
removes dead skin cells
You can use sea salt as a scrub for your skin. Sea salt can be mixed with honey, skin care oil and aloe vera gel. It should be used as a scrub while taking a bath. Then after 10 minutes wash it with warm water. After using this you will find that your skin has become soft.
psoriasis and eczema
People suffering from eczema and psoriasis can use sea salt. Sea salt removes dead skin cells. Mix 2 tablespoons of coconut oil in 1 cup of sea salt.
You can add 10 drops of lavender oil to it. Put this oil in hot water in the tub. Soak your body in this water for 15 minutes and then take bath twice a week.
Prevents skin aging
Sea salt scrub helps in keeping your skin firm and tight. It helps in improving loose skin. Sea salt is high in magnesium. It helps new cells to appear. Helps to keep the skin young for longer.
Mix 1 tablespoon of sea salt with 1 tablespoon of honey, 2 tablespoons of anti aging essential oil, 2 drops of geranium or rose oil.
Massage the face with this mixture in circular motion. Scrub well avoiding the eyes. Wash off after 10 minutes. You will get a nice smooth skin.
Eliminates Cellulite
Cellulite is caused by the accumulation of toxins and old fat cells in areas such as the buttocks and buttocks. Sea salt helps reduce this cellulite.
Mix 2 tablespoons of sea salt, 1 tablespoon of creamy coconut oil, and 7 drops of grapefruit seed oil in a bowl. Apply this scrub on the cellulite area and scrub for 4 minutes. Then wash with soap.
Helps to remove blisters on feet
Some people have swollen feet due to water retention. Sea salt helps to relieve swelling in their feet. Soaking feet in sea salt water brings freshness to the feet. Dry crusts on the feet helps to get rid of cracked feet. Put sea salt in a bucket of water and soak it in the morning.