Are all the arms and legs thin and the fat is hidden only in the stomach? If so, have this drink

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Belly Fat Reduces Tips: Nowadays most of the people have this problem. Body weight gain. Various efforts are also made to reduce body weight. But many times the fat of all the parts of the body melts, but only the belly fat does not melt as easily as it is easily understood. Many times all the efforts to reduce obesity seem useless. But body fat can be easily reduced by adopting some natural methods along with exercise.

Want to melt the fat on this side? ,
When it comes to obesity, many people have a strange problem. That is, in many people other parts of the body are thin. However, only The abdominal and groin area is oddly thick. Eating unhealthy food is also one of the reasons. Eating fast food makes the stomach fat. Once the fat gets accumulated in the stomach and waist area, it is not easy to reduce it.

 

Here are some home remedies that will help you reduce the extra fat stored in your belly. These health tips will help you melt belly fat straight away. Using them will definitely reduce belly and waist fat. Also, their use does not cause any side effects. So what are these fat loss tips? Let’s see how to use them.

 

Home remedies to reduce belly fat:
Amla juice:
Amla juice is effective in reducing belly fat. Amla is rich in fiber. It helps in improving digestion. Amla juice helps in reducing belly fat in a good way. Amla juice for weight loss Apart from this, its pickle is also a great option.

Read also: These 3 things remove sun tanning and increase the glow of the skin..!

 

Fenugreek:
Fenugreek which is rich in fiber can definitely be included in your weight loss diet. Soak fenugreek seeds overnight and drink this water on an empty stomach the next morning. If you drink this water daily, then belly fat will melt easily. It is also beneficial for people suffering from diabetes.

Lemon juice:
Consumption of lemon juice is helpful in reducing swelling. Lemon juice improves metabolism. Melts fat. Especially in reducing belly fat, its effect is very quick. Drink half a teaspoon of honey and lemon juice mixed with warm water every morning on an empty stomach. If you do not want ghee, you can just drink lemon juice. Lemon juice is extremely beneficial in weight loss efforts.

Read also: These foods control high cholesterol in a week

Om Black water:
If you make Om Kali water and drink it every morning and evening, then you will see a difference in the shape of your stomach. Add one spoon of Oma Kaal in 3 glasses of water and boil it. Boil this water till it reduces from 3 cups to 2 cups. Drink this water half an hour after dinner and drink the remaining water the next morning.

By doing this, you will see the difference in a few days. Om Kali water helps in increasing the digestive power in the body. Melts fat and reduces body weight quickly and without any side effects.