Side Effects of Mint: People who have these problems should not use mint, it can have side effects.

Side effects of peppermint: Mint is very beneficial. Due to the properties of mint, people also plant it in the house so that it can be used in different ways. Mint is very beneficial in terms of health. Among all plants, mint is one such plant which has medicinal properties. Mint is used in different ways. Ayurveda also mentions the use of mint as a medicine for some problems. Mint is also used in different ways in cooking. Although mint with so many benefits can also prove to be harmful for some people. There are also some health issues that can be harmed by consuming too much mint. People who have such health problems should avoid consuming mint.

disadvantages of mint

1. People with gastroesophageal reflex problems should avoid consuming mint as it can aggravate stomach problems.

2. Drinking mint tea during pregnancy increases the risk of miscarriage manifold, so women should not consume mint during pregnancy.

3. Consuming too much mint can cause throat irritation.

4. Excessive consumption of mint also damages the intestines and kidneys. Avoid consuming mint, especially if you have any kidney problems.

5. People with diabetes should also use mint sparingly as consumption of mint can reduce blood sugar.

6. Peppermint is also not suitable for children below eight years of age.

7. If you have any problem related to liver then mint tablet or mint should be avoided.