Avoid eating these 4 things while drinking alcohol, know which things will be beneficial

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The presence of alcohol is seen in various parties and events. Because without it the festival is considered incomplete. Some people like to consume a variety of food along with alcohol. However, keep one thing in mind that if you are consuming alcohol then consuming some food items can prove to be dangerous for you. Let us know which foods should always be avoided with alcohol and which foods should be consumed?

eat these things with alcohol

1. Dry fruits Eating dry fruits along with alcohol slows down the process of absorption of alcohol. So in many bars and clubs it is served with alcohol. Dried fruits are high in fat, which slows down the digestion of alcohol.

2. Apple or other fruits: Because fruits have high water content. This is the reason why eating them helps in diluting the alcohol. Apple is one such fruit, which helps in reducing inflammation in the intestines caused by alcohol.

 

3. Eggs Eggs are rich in proteins, which slow down the absorption of alcohol and keep you full for longer.

4. Salmon: Salmon fish is considered a good source of omega-3 fatty acids and protein. Salmon has been shown to reduce inflammation of the brain caused by excessive alcohol consumption.

do not eat these things with alcohol

1. Dairy products: Try to avoid caffeine, chocolate or cocoa while drinking alcohol, as these tend to increase digestive problems caused by other acidic foods.

2. Pizza The combination of pizza and alcohol is liked by many. But let us tell you that these two things should never be consumed together. Because eating it while drinking alcohol can cause severe stomach pain.

3. Salty food: Salty foods like pickles or french fries should be avoided with alcohol. Due to the high sodium content, it can cause digestive problems.

4. Beans Avoid consuming beans and pulses while drinking alcohol. Because it contains iron in abundance, which the body is not able to absorb well.