Sunday , July 25 2021

Here are some super healthy drinks which are important for health

Some important drinks are very beneficial for us . Which is also helpful in the treatment of many diseases Two important antioxidants found in green tea are epigallocatechingallate (EGCG) and epigallocatechin (EGC)  These bind to proteins found in tumor cells and inhibit the growth of cancer cells and then do not reach the cells of other types of cancer such as lung, liver, skin, pancreas and breast .

# Green tea: Green tea reduces the risk of heart disease  Soy milk contains soluble fiber and protein, which reduce the levels of LDL (bad) cholesterol and triglycerides .

#Chocolate Milk: It prevents heart disease  It produces a hormone called serotonin in our body, which is responsible for our mood .

# Tomato juice: It prevents many types of cancer  Processed tomato juice is rich in the antioxidant lycopene, which reduces the risk of lung and colon cancer  Protects from heart diseases .

# Crane Berry Juice: Drinking this does not cause infection in the gums  This beverage is very tasty  It is also called sour berry juice .

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