Thursday , October 21 2021

Health: Consumption of green chillies gives tremendous benefits

Often we eat green chilies in the vegetable. Capsaicin is a special ingredient in green chili and eating it has great benefits to the body. At the same time, very few people know that eating green chilies increases the appetite and if there is an infection in the stomach then it also gets cured.

Benefits of eating green chili:

# Green chilies also contain vitamins A, B, and C and some iron. Vitamin A is good for the eyes.

# Green chilies contain beta-carotene which helps in the manufacture of vitamin A in the body. Vitamin C is very good for fighting disease and it gives strength to the body to fight against diseases.

# Green chilies can also be used in coriander, mint chutney or you can eat chili even after eating it. Green chilies bring great benefits to your body.

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