In our place, women start using anti-aging creams as soon as they cross 30, so that they can remain young at the age of 40 to 45. The effect of age after 50 is easily seen from Surat to health. But today we are going to tell you about a place where age is really just a number. Here the effect of age is neither seen on the face nor on health. This place is not located anywhere else but in Pakistan.
The women living here in Pakistan are also called the most beautiful women in the world. This place is the Hunza Valley in the Karakoram Hills of Pakistan, where the Hunja community resides.
The women of the Hunja community seem to be 30–40 even at the age of 80–90. Age is not affected by them, due to which they are also called the most beautiful women in the world. Only women not only men here can become fathers at the age of 90 years.
People of this community live not for 100 years but for 150 years. But why is this? Let us
know- The reason behind the good health and beautiful face of the people of Hunja community is their good food and better lifestyle. People here get up at 5 am and go to sleep early. These people use bicycles and vehicles very rarely for commuting, these people only walk on foot.
Along with this, these people eat food not 3 times a day, but 2 times. First at 12 in the morning and then at 8 in the night.
Let me tell you, their food does not include any fast food etc. These people eat completely natural food such as raw vegetables, fruits, grains, nuts, milk, cheese and eggs.
Apart from this, people here do not even eat food for 2 to 3 months. He only drinks juice for 2-3 months.