Health

Raw Vs Cooked Onions: Which Is the Healthier Choice? In the realm of Indian cuisine, onions hold a revered place. Whether it’s in curries or spicy meat dishes, the absence of onions can leave a significant void in the taste. Many people also consume onions as a part of salads. …

How Drinking Cold Drinks Can Affect Your Bone Health In today’s fast-paced world, cold drinks have become a popular choice for people of all ages, from children to the elderly. Unfortunately, the widespread consumption of these beverages is taking a toll on our bone health. Cold drinks, such as sodas …

How to Prevent Alzheimer’s Disease:  Alzheimer’s disease, known as, is the most common form of dementia. It involves the accumulation of two types of proteins known as tangles and plaques. This disease leads to the destruction of our brain cells and, in many cases, can even lead to the loss …

Benefits Of Self Hugging: Embracing Solitude in a Busy World In a world where urbanization has surged, the problem of loneliness has become increasingly prevalent. Metropolitan life often leaves individuals with little time, and many find themselves living alone in apartments or rooms. The absence of someone to provide that …

How to Prepare Liquid Mosquito Refill at Home As the rainy season approaches and the weather changes, the threat of diseases like dengue, malaria, and chikungunya, transmitted by mosquitoes, increases significantly. Mosquitoes, whether active during the day or night, can potentially make us sick. While there are various methods to …

Low Testosterone Level: Understanding the Key Hormone in Men’s Health In the realm of men’s health, testosterone stands as a pivotal sex hormone. It plays a crucial role in regulating sexual desire, sperm production, and even influences physical attributes such as pubic hair growth and deepening of the voice. The …

The Rise of Plant-Based Diets: A Healthy Choice for You and the Planet In recent years, concerns about health, the environment, and animal welfare have driven the popularity of plant-based diets. These diets primarily consist of foods derived from plants, such as fruits, vegetables, grains, nuts, and seeds. While adopting …

Superfood for Brain: Boosting Mental Agility as You Age In today’s fast-paced world, the desire to keep our minds sharp and agile throughout our lives is more significant than ever. While it’s common for cognitive abilities to decline with age, there are ways to maintain and enhance brain health. This …

Fatty liver: In today’s time, fatty liver has become a common problem due to poor lifestyle and wrong eating habits. When fat accumulates in the liver cells, fatty liver disease occurs. This disease can cause symptoms such as abdominal pain, nausea, loss of appetite, weight loss, swelling in the legs, fatigue …

Bad sleep habit: It is important to get enough sleep for good health. A new study has claimed that if you sleep less than 6 hours daily, then exercising will not benefit. This research has been published in The Lancet Healthy Longevity Journal. Work sleep has a negative effect on physical …