Dental cavity will be cured by 6 things, teeth will always be strong

Home Remedies for Dental Cavity: Sometimes even after regularizing a special oral care routine, there is a problem in the teeth. In such a situation, people like to go to the dentist. If you have frequent dental problems, there are some home remedies that you can try. So you don’t need to go to the doctor.

oil pulling

According to Medical News Today, oil pulling is an ancient Indian Ayurvedic practice to get rid of dental cavities. In this case, fill one spoon of sesame oil or coconut oil in the mouth and rotate it in the mouth for twenty minutes, then spit it and wash it with clean water.

Aloe Vera

Aloe vera with its anti-bacterial properties is also helpful in providing relief from tooth decay. In this case, mix aloe vera gel with tea tree oil and apply it on the cavity and after some time wash your face with clean water.

intake of vitamins and minerals

You can consume foods rich in vitamins and minerals to keep your teeth healthy. In this case, eat foods rich in phosphorus, magnesium and vitamin D. It protects teeth from cavities.

avoid eating sweet things

Sugary foods and drinks promote dental cavities. At the same time, the World Health Organization also recommends eating sugar-free foods. In such a situation, you can avoid tooth decay by avoiding sweet foods.

sugar free chewing gum

Eating sugar free chewing gum also reduces bacteria in the teeth. In this case, chew sugar free chewing gum after eating daily. Therefore, the bacteria present in the mouth do not harm the teeth.

eggshell

Calcium-rich egg whites contain titanium oxide. Which works to protect teeth from acidic things. This prevents bacteria from entering the teeth and reduces the chances of cavities.