Never mix this thing in cucumber salad, there will be such disturbance in the stomach

New Delhi: In a healthy diet, most people consider salad diet to be the best option. Some like to eat veg salad, while some make and serve salads of all kinds of fruits. Very few people know that serving tomato and cucumber together can make your health worse instead of better. Usually people eat the […]
 


Never mix this thing in cucumber salad, there will be such disturbance in the stomach

New Delhi: In a healthy diet, most people consider salad diet to be the best option. Some like to eat veg salad, while some make and serve salads of all kinds of fruits. Very few people know that serving tomato and cucumber together can make your health worse instead of better. Usually people eat the advice of cucumber and tomato together but it is not at all good for health. Not us but health experts believe so.

Do not mix tomatoes with cucumbers

According to experts, if you consume cucumber and tomato together, then you may have problems like gas, flatulence, stomach pain, nausea, fatigue, indigestion. Cucumber and tomato are considered opposite to each other, both have different digestion time in the stomach. Therefore, going into the stomach causes trouble.

Cucumber and tomato taste different

According to experts, tomato and cucumber are slow and fast digesting foods respectively. If you consume fast and slow digesting foods together, then one food gets digested and reaches your intestine already. At the same time, the processing of the other continues. Because of this it is harmful for our body.

What do experts say?

Health experts believe that nutrients are found in cucumber, which keeps the body hydrated. Cucumber also has a property that hinders the absorption of vitamin C. Therefore, it is advisable to avoid eating tomato and cucumber together. Therefore, you should be careful in eating these two foods together. If you are fond of both of these, then it is better that you consume them separately. You can have one for lunch and the other for dinner. Surely your body will benefit from both these foods.