Kidney stone: Include them in your diet and get rid of the problem of stone

Kidney stone: Once stone disease occurs, a person has to suffer a lot of pain and suffering. In such cases people resort to surgery. But do you know that it is possible to treat stones without surgery. But you can reduce the problem of stones by adopting some of these home remedies. Well-known Ayurvedic doctor […]
 


Kidney stone: Include them in your diet and get rid of the problem of stone

Kidney stone: Once stone disease occurs, a person has to suffer a lot of pain and suffering. In such cases people resort to surgery. But do you know that it is possible to treat stones without surgery. But you can reduce the problem of stones by adopting some of these home remedies. Well-known Ayurvedic doctor Abrar Multani has mentioned 10 such home remedies that reduce the chances of stone formation.

drink more water:

If you have kidney stones, try to drink as much water as you can. Drink at least 10 to 12 glasses of water a day. Water helps dissolve stone-forming chemicals, and the higher the urine output, the less likely the stone will form.

 

Eat Banana:

Banana must be eaten to deal with the problem of stones. Bananas are rich in Vitamin B. It prevents the formation of stones in the body and helps in breaking the formed stone into small pieces. If they consume 100 to 150 grams of vitamin B per day, they never get kidney stones.

 

Eat Apples:

Apple is very beneficial to prevent kidney stone. Consuming it daily also gets rid of the problem of stones. Drinking 1 glass of apple juice daily prevents kidney stone.

Coriander:

Coriander not only enhances the taste of food but is also very effective in kidney stones. Coriander has detoxification properties, which are very effective in detoxifying your body. Both coriander and green coriander are nectar for kidney and stone patients.

Raddish:

Boiling radish in water and drinking it removes the stones. It is also beneficial in stones.

Carrot:
It has antioxidant properties, which protect against free radicals. Drinking carrot juice is very beneficial for stone patients.

coconut water:

Coconut water increases insulin. Coconut water increases the amount of urine and improves kidney function, so it is very useful for urinary stones. Coconut water is very beneficial for kidney stone problem.