How many ways to eat aloe vera, diabetes will be under control, know how
Diabetic patients are now at home. At the age of 30, one disease after another is taking root in the body. Once caught in this disease, the whole lifestyle has to be changed. It is necessary to change everything from food and drink to lifestyle. If the blood sugar level is not controlled at the right time, then this disease can also lead to death. Drink aloe vera juice daily to control diabetes. You can eat aloe vera in these five ways. It will be beneficial. Find out what it is.
You can drink aloe vera tea. Use aloe vera gel while making green tea. It will be beneficial. You can drink this tea daily. You can drink aloe vera tea up to 2 times a day.
You can eat aloe vera smoothie. You can have aloe vera smoothie for breakfast in the morning. Cut the leaves of the aloe vera plant and extract its gel. Now mix aloe vera gel in water and blend it. Now put it in a bowl with salt, roasted cumin and mint leaves and you can eat aloe vera smoothie. Eating this will keep the stomach full for a long time. And blood sugar level will be regular, you can eat aloe vera smoothie.
You can eat aloe vera salad. You can eat aloe vera gel in the form of aloe vera salad with fruits and vegetables. Regular consumption of aloe vera will be beneficial.
You can make juice from aloe vera. Cut the leaves of the aloe vera plant and extract its gel. Blend it and put it in a bowl. Add lemon juice to it. Make a juice by mixing well. You can consume this juice regularly. It will be beneficial.
Use aloe vera for skin and hair care with aloe vera juice. Cut the leaves of the aloe vera plant and extract its gel. Now apply it on your face. Or add lemon juice to it and apply it on the skin. Wash off when dry.
Aloe vera can be used for skin glow and hair care. Apply aloe vera gel on the scalp and shampoo it after drying. You will benefit. Use this pack 2 days a week. Aloe vera is very beneficial for hair care. Or make a pack of eggs, aloe vera and lemon juice. Apply this mixture from the scalp to the ends of the hair. Wash off when dry.