Eating such fruits can cause gas and other stomach problems.

Many times people become a joke for others due to the problem of gas in the stomach. Due to which they have to bear the shame. People who produce more gas. He starts distancing himself from others. Stomach gas happens to everyone, but those who have bad digestion or who have acidity or constipation problem, ...
 

Many times people become a joke for others due to the problem of gas in the stomach. Due to which they have to bear the shame. People who produce more gas. He starts distancing himself from others.

Stomach gas happens to everyone, but those who have bad digestion or who have acidity or constipation problem, they complain of gas more than others. It is felt The chances of many types of problems like ulcers and piles increase. Often, due to the formation of gas in the intestines, abdominal pain starts and when this pain goes to the left side of the intestine, it can also cause pain in the appendix. Many times we resort to expensive medicines for that.

We know that eating fruits improves health and keeps the body healthy. Every fruit has one or the other quality. Just like eating apple increases blood and gives strength, similarly doctors also say that eat an apple daily and keep diseases away.

Similarly, eating banana benefits digestion and eating seasonal or grapes provides vitamin-C. But you must have heard from many people that eating a particular fruit causes acidity or eating a particular fruit increases body heat. But this is totally wrong.

Fruits should always be eaten on an empty stomach. Avoid eating fruits with any other food. And after eating fruits, do not eat anything else for 30 to 40 minutes. This is because every fruit takes 20 to 30 minutes to digest.

While other things take two or more hours to digest. eg. If you eat some cereal in the morning or rice or vegetables in lunch and then you eat some fruit, it takes only 20 minutes to digest the fruit while the rest of the food takes hours to digest.

There is a kind of confusion in the minds of many people about fruits that eating fruits can cause allergies. But in reality it is not so. No fruit can be harmful for you. Eating any fruit does not increase weight, nor does eating any fruit cause acidity. The truth is that we do not know the right way to eat fruits, so there can be problems after eating fruits. Let us know some rules of eating fruits today.

In such a situation, the pulp of the fruit you eat should go directly to the stomach and food pipe, but this does not happen because you have already eaten cooked food. This causes the pulp of the fruit to become trapped in the esophagus along with the cooked food, and the food begins to rot, unable to move through.

Meanwhile, when you eat something else, it comes in contact with the rotten fruit in the stomach and becomes acid. Due to which you have to face diseases like constipation and indigestion. Not only this, but many times due to this bad omen, serious illness has to be faced.

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