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Side Effects of Air Conditioner: As the temperature rises during the summer season in India, the demand for air conditioners increases in the market. Be it office, home, car, bus, train, we like to be in AC all the time. AC air is very relaxing but excessive use of AC is dangerous for health.
People adopt different methods to avoid the heat. But nowadays the use of AC has also increased a lot. If you spend most of your time in AC to beat the heat then you should be careful as it has many side effects. It can make you ill.
If you spend more time in AC then the risk of ‘sick building syndrome’ increases. This can cause problems like headache, dry cough, fatigue, dizziness, nausea, lack of concentration in any work. Note that the use of AC should be completely reduced in the afternoon and evening.
8 major side effects of AC:
1. By staying in AC for a long time, the body’s moisture gets lost. There is a lack of water in the outer layer of the skin. This causes the skin to crack and become dry.
2. The moisture present in the AC room evaporates, which leads to thirst and can lead to dehydration.
3. Prolonged use of AC can cause skin irritation. Wrinkles and fine lines start appearing. Old age also increases rapidly.
4. People who spend more time in air-conditioned rooms may face problems like headache. That’s why the temperature of AC should be kept normal.
5. Cold air of AC increases respiratory diseases like cough and cold.
6. Excessive use of air conditioners increases the risk of allergies and asthma.
7. AC air can cause itching problem on eyes and skin. That’s why one should not stay in AC for a long time.
8. People who always sit in air-conditioned rooms and cars day and night, they have to face more fatigue and weakness than the rest of the people.
